Hello beautiful soul and welcome . . . I'm Aasta!
My name means "love" and this space is for all of the things I love to create and share. I am passionate about supporting women, mothers, mothers to be and loss mamas with the teachings of Kundalini Yoga, Remedial Massage, Baby Massage, Mothers Blessings and more.
I believe that all mothers should feel supported and held throughout pregnancy, birth and beyond, with the nourishment of the most important relationship being that of Self. I believe that becoming a mother is sacred and that every part of that journey needs to be honoured. Connection and self care make up a big part of my teachings which I believe is an essential part of not just “surviving” motherhood but “thriving” and I believe the path to freedom, joy and deep connection is by honouring our feelings as they arise.
I have been a remedial massage therapist for over 20 years and I have practiced and studied Kundalini Yoga for over 13 years, becoming a teacher 5 years ago whilst pregnant with my first son. I have spent most of my adulthood utilising natural and alternative therapies, practicing Kundalini Yoga, healing my own generational and ancestral trauma, anxiety, stress and C-PTSD and most recently healing from 3 pregnancy losses before birthing my second son.
I am passionate about living in alignment with nature and natural cycles and live on a bush block in the Perth Hills with my husband, my two sons and our ever growing animal family.
Thankyou for being here, I hope my offerings can be of service.
Aasta x